Location

Unless otherwise noted, our main location is at
500 Wilson Pike Circle, Suite 217, Brentwood, TN, 37027

 Gymnastics, Pre Teen/Teen, Ages 11+

This is a gymnastics class for teens/pre-teens where they can learn gymnastics skills in a small class environment, while gaining emotional regulation strategies and self confidence.  Teens will participate in team building and partner activities while developing social skills as well as working on individual gymnastics/fitness skills!

Pre Teen/Teen Adaptive

  • Able to follow 1-2 step directions with low support

  • Able to attend to task for 2-3 minutes at a time

  • Able to remain in designated area with low support

Pre Teen/Teen Inclusion

  • Follows multi-step directions with minimal support

  • Able to attend to task for 5+ minutes

  • Able to remain in designated area without elopement

Fitness, Strong Athletes, Ages 11+ YO

A small group fitness class, created by Occupational Therapists, designed to promote core strength, motor planning and balance, while also targeting sensory processing and self-regulation skills in a supportive group setting. As with all our groups, we provide a slower pace and small adult/child ratios for improved success and increased individual attention. Classes will involve individual and group activities, allowing for supported social interaction, teamwork and increased confidence.